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Telepathy is the direct exchange of thoughts, feelings and emotions between the minds of two people. This is a method of communication which uses nothing but the power of the mind to convey a message.

Telepathy is an ability which every one of us innately possesses. However, this is also an ability which is not commonly practiced, so most people are unable to consciously use or control it. From time to time, all of us have moments where our natural telepathy comes into play. However, what if you could use this incredible communication ability consciously?

There is no shortage of skeptics when it comes to telepathy, or in fact about any mental ability. However, consider this first , how many times have you been on top of the world when you run into someone you know who is feeling miserable; and after talking to this person for only a short time, you begin to take on the same mood? Probably more times than you can count.

Its not the words the person is saying to you, its the transference of their emotions and feeling leaking into your own subconscious mind. This is a form of telepathy.

Scientific studies have shown that by accessing the sub-conscious centre of your mind and learning to focus your thoughts and feelings toward a specific person, it is possible to re-awaken the dormant telepathic abilities.

Just like the use of language, telepathy has to be learned. As children, we learn spoken and body language from our parents. We learn by imitating these methods of communication; similarly, telepathy may be learned.

Of course, your parents probably never taught you to use your telepathic abilities, but this does not mean that you cannot use them. All it means is that you have not yet been taught how.

Here are some methods which can help you to develop your inherent telepathic abilities.

Mental-Muscle training

Just as we have to learn how to control our vocal chords as children to form speech, your telepathic muscles will also need some training.

The centers in your brain that control telepathic communication work most strongly on the sub-conscious level, or in the trance-like hypnotic state. This trance state is a level of relaxation all humans are capable of reaching without too much trouble.

You have to practice until it is easy for you to reach this state. Once you have managed to do this, you have started training your mind to use telepathy.

Focus

This can be difficult for many, it takes some practice to be able to stay focused while in a trance state. Practice by focusing on someone youd like to communicate with the next time you are practicing your relaxation techniques.

Imagine this person and project happy thoughts. Visualize the person receiving your happy thoughts and feelings. Maintain your focus for as long as you think it takes the person to feel the connection between you.

Then, break off the focus. You need to break the telepathic link so that they can feel this communication being cut off and start trying to contact you with their mind.

Keep practicing this technique; once you start telepathy training with a partner, this practice should have prepared you well for sending and receiving telepathic communications.

Partner Practice

One of you should be the sender, the other the receiver. Start by sending simple thoughts, such as bright colors which will be readily recognized.

The receiver should keep a writing utensil and paper close at hand so that they can write down any communications they receive from the sender.

After ending the session, the sender and receiver should compare their results and see how successful the session has been. Dont worry if its difficult as first. Like any other skill, it will become easier with practice.

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