The Secrets of Chakra Energy
Very few people acknowledge the presence of an internal energy reservoir in our bodies that is responsible for our physical and mental well-being. This lack of knowledge is more prevalent in the Western world, as the concept of spiritual energy was more prevalent and adhered to in the eastern countries, like India.
Most commonly, this is known as ‘Chakra Energy’, or the energy generated by the seven primary energy centers in the body. These energy centers are situated from the base of spine upwards to the head. A brief description of location of seven Chakras won’t be out of place:
* Root or the Base Chakra (RED) located at the base of the spine, known as the coccyx.
* Spleen Chakra (ORANGE) located in the lower abdomen region, just below the navel.
* Solar Plexus or the Power Chakra (YELLOW) located in the stomach region, just above the navel.
* Heart Chakra (GREEN) situated in the center of the chest.
* Throat Chakra (BLUE) located in the throat region.
* Brow Chakra (INDIGO) situated on the forehead.
* Crown Chakra (VIOLET) located on top of the head.
These Chakras are in constant state of movement, which produces the energy, known as Chakra Energy. For the normal physical and mental health of the body, the synergy between the movements of these seven charkas plays the all-important role.
The movement of the Chakras has to be harmonious in order to produce the desired effect. Naturally, the movement of Chakra is in sync, but imbalance can occur due to several physical or emotional pressures. The remedy is simply to work towards the achievement of Chakra Balance through physical and metaphysical means.
So, what’s exactly Chakra Energy and how it influences our physical and mental well being? The Chakra System in our body is primarily responsible for the smooth functioning of every organ. As every bodily organ is connected with the brain through a complex web of nerves, the Chakras rotate to provide the necessary energy for all the nerves and organs so that they perform their natural functions in an unhindered manner. They not only rotate, but also the movement of their rotation is so synchronized that they complement each other in a unique way.
This balance in the Chakra movement is what’s precisely required to enjoy a healthy existence.
Undoubtedly, Chakra Energy plays a decisive role in human lives, but is it possible to work around the Chakras and bring about a balance in their movements? Though Chakra movement is a natural phenomenon, yet you can direct your physical and spiritual energies towards attainment of Chakra balancing. Learning is an art and invariably, a slow process. But if your have determination and perseverance, it’s an achievable goal. The exercise is pretty simple. Firstly, just sit or lie down in the most comfortable posture with eyes closed. The next part is to relax and feel all the body parts from visible organs to the minutest cell within the body. Don’t avoid the distractions, like myriad thoughts. With time, they’ll disappear. Keep it going for about half-an-hour to any length of time for as many days as you can. You’ll surely feel the difference.
This may trigger a natural question, i.e., why this simple fact is largely unknown to the modern humans? The answer lies in the over-dependence on science and technology for even the basic human needs. Earth is sufficient to provide us with all the supplies needed for a healthy and peaceful existence. But the modern man has divided the control over the Earth’s blessings, resulting in constant struggle and over-dependence science to augment the supplies of even the basic necessities. Moreover, the thrust on technologically advanced gadgets has meant increasing drift from the spiritual aspect of life.
The best part of Chakra Energy is that it is always within your control. You just need a firm determination to balance the Chakra movements and in the process, ensure a healthy and contented existence, both in the physical as well as spiritual realm.
